Monday, December 28, 2015

Luo Han Guo Chrysanthemum Tea (羅漢果菊花茶) Recipe

I am not sure why we tend to have soar throat quite easily, so we prepare chrysanthemum tea to "cool" ourselves. Other than just using dried chrysanthemum flowers alone, we can also add honeysuckle flowers (金銀花) or luo han guo (羅漢果). We shared our recipe of Honeysuckle Flowers & Chrysanthemum Tea before, and this time, we are sharing our recipe of Luo Han Guo & Chrysanthemum Tea.

2 luo han guo (羅漢果)
70 grams dried chrysanthemum flowers
2.5 litres water

  1. Boil the water in a big pot.
  2. Rinse dried chrysanthemum flowers.
  3. Rinse the shell of luo han guo. Gently crack the shell of luo han guo using the handle of the knife. Open the fruit.
  4. Put the dried chrysanthemum flowers and luo han guo into the boiling water, boil on high heat for 5 minutes, then simmer for 15-20 minutes.
  5. Sieve the dried chrysanthemum flowers and luo han guo, serve the tea warm or chilled

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  1. Hi, where can we get the dried chrysanthemum flowers ?

    1. Hi, you can get them from Chinese traditional medicine shops.


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